Our Services
Individual therapy
Adolescents
Couples therapy
Family counseling
About Us
FAQ
Healing First Counseling is a safe, nonjudgmental and supportive place.
Welcome! At Healing First Counseling, we are passionate about working with ages 8+, teens, adults, couples, parents, and families. Something that we have always believed is that a healthy connection with one’s therapist is necessary for success. As a result, we have created a supportive and safe space that allows my clients to feel secure and comfortable during their time at Healing First Counseling.
Therapy for individuals
It can be hard to decide when to seek professional help! For example, if you find yourself unsatisfied and disconnected in relationships
Teens + Adolescents
Firstly, keeping up with physical and emotional changes as an adolescent or a teen can be very stressful! Secondly, if you find that your child is struggling with academic challenges or peer pressure in addition to those challenges, they might need some extra support.
Couples counseling
With Couples, we work toward identifying reasons of conflict, disagreements, and isolation in your relationship. Moreover, this is done in a nonjudgmental, constructive, and unbiased setting. This can lead to deeper vulnerability and comfortability with the therapeutic process.
family counseling
If here is a crisis or trouble in the family, subsequently, it can affect how the family functions. This can be caused by the loss of a loved one, parent-child or a blended family conflict, However, these events can provide a chance to become even closer with your loved ones and learn how to best problem solve to everyone’s benefit.
Resources from Our Blog
How Family and Couples Therapy can be Beneficial
How Family and Couples Therapy Can be BeneficialServicesContact Starting therapy can be scary for some, so kudos if you are already on the healing journey. Many people utilize individual therapy to learn how to use behavioral tools when emotionally triggered and have...
How Does Therapy Work?
How Does Therapy Work?ServicesContact Whether you’ve decided to take the first step and seek help, or you are still contemplating if therapy is for you, one place to start is understanding how exactly therapy works. Psychotherapy involves communication between...
The Role of Family Counseling in Navigating Family Crises
The Role of Family Counseling in Navigating Family CrisesServicesContactCommon Triggers for Family Counseling Family relationships are foundational to our emotional and social development, providing support, love, and a sense of belonging. However, like any human...
Strengthening Relationships Through Couples Counseling
Strengthening Relationships Through Couples CounselingServicesContactRelationships are complex and dynamic, requiring constant nurturing and understanding. Even the strongest partnerships can encounter issues, from minor disagreements to deep-seated conflicts. Couples...
Navigating the Teen Years: The Importance of Counseling for Adolescents
Navigating the Teen Years: The Importance of Counseling for AdolescentsServicesContactThe Challenges of Adolescence Adolescence is a pivotal stage in life, marked by rapid physical, emotional, and social changes. For many teens, this period can be as challenging as it...
Individual Counseling: When and Why to Seek Professional Help
Individual Counseling: When and Why to Seek Professional Help ServicesContactWhat is Individual Counseling? Individual counseling is a form of therapy that involves a one-on-one interaction between a counselor and a client. This confidential setting provides a...
Finding the Right Therapist
Finding the Right Therapist ServicesContactFinding the right therapist may be a difficult task. Most of us already struggle with the idea of talking to others about our feelings, let alone a stranger! I hope to provide you with a little more insight to what may...
Finding the Best Fit Therapist for Your Teen
Finding the Best Fit Therapist for Your Teen ServicesContactFinding the best fit therapist for your teen doesn’t have to be a challenge. As an Administrative Assistant at Healing First Counseling, I take the majority of the calls and correspond with parents....
Managing Anxiety
Managing Anxiety ServicesContactSo many of us struggle with managing anxiety. I call them the “sick butterflies” that can cause you to have many symptoms such as: lack of sleep, eating too much/not enough, over analyzing situations, struggling with focus,...
Your Path to Healing and Growth
Our comprehensive range of services encompasses individual therapy, couples counseling, and family sessions, all designed to address diverse mental health needs. From managing anxiety and depression to navigating life transitions and relationship challenges, we offer evidence-based interventions tailored to each client’s unique circumstances. Our experienced therapists are here to support you on your path towards healing and personal growth.
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Our Top Priorities
At Healing First Counseling, our top priorities revolve around your well-being. We are committed to providing a safe and supportive environment where you can explore your thoughts and emotions freely. Our dedicated team works collaboratively with you to tailor personalized treatment plans that prioritize your mental health journey.
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible — the kind of atmosphere that is found in a nurturing family.