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Counseling & Therapy Blog - Healing First Counseling

Healing First Counseling Blog

 

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How Family and Couples Therapy can be Beneficial

How Family and Couples Therapy can be Beneficial

How Family and Couples Therapy Can be BeneficialServicesContactStarting therapy can be scary for some, so kudos if you are already on the healing journey.  Many people utilize individual therapy to learn how to use behavioral tools when emotionally triggered and have...

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How Does Therapy Work?

How Does Therapy Work?

How Does Therapy Work?ServicesContact Whether you’ve decided to take the first step and seek help, or you are still contemplating if therapy is for you, one place to start is understanding how exactly therapy works.  Psychotherapy involves communication between...

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Strengthening Relationships Through Couples Counseling

Strengthening Relationships Through Couples Counseling

Couples Therapy in Fort WorthServicesContactStrengthening Relationships Through Couples Counseling Relationships are complex and dynamic, requiring constant nurturing and understanding. Even the strongest partnerships can encounter issues, from minor disagreements to...

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Finding the Right Therapist

Finding the Right Therapist

Finding the Right Therapist  ServicesContactFinding the right therapist may be a difficult task. Most of us already struggle with the idea of talking to others about our feelings, let alone a stranger! I hope to provide you with a little more insight to what may...

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Finding the Best Fit Therapist for Your Teen

Finding the Best Fit Therapist for Your Teen

Finding the Best Fit Therapist for Your Teen  ServicesContactFinding the best fit therapist for your teen doesn’t have to be a challenge. As an Administrative Assistant at Healing First Counseling, I take the majority of the calls and correspond with parents....

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Managing Anxiety

Managing Anxiety

Anxiety Therapy in Fort Worth  ServicesContactHow Therapy Can Help Anxiety?   According to U.S. News & World Report, 1 in every 5 adults reported anxiety issues in 2022, up from 15% in 2019.  With a rise in anxiety, how can seeking counseling help you...

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12 Date Night Ideas

12 Date Night Ideas

12 Date Night Ideas  ServicesContact Need some Date Night ideas for you and your significant other to spend quality time together?  Healing First Counseling comprised a list to fit everyone’s budget.  While we tried to stay local, many of these options can be...

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Tips for Helping Family or Friend Begin Therapy

Tips for Helping Family or Friend Begin Therapy

Tips for Helping Family or Friend Begin Therapy  ServicesContactWhere to start when helping a family member or friend begin therapy? One of the most common calls I receive as an administrative assistant for Healing First Counseling comes from those helping a...

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Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible — the kind of atmosphere that is found in a nurturing family.

Virginia Satir

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