by Healing First | Sep 4, 2025 | Teen Therapy, Therapy
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks As a parent, it’s normal to wonder if your teen’s mood swings, forgetfulness, or lack of focus are just part of growing up or something more. Many parents ask, “Is this ADHD or just teen behavior?” The...
by Healing First | Sep 4, 2025 | Teen Therapy, Therapy
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks It’s one of the hardest moments for any parent: your teen stops talking. Maybe they used to share everything, and now you get one-word answers or silence. You ask how their day was, and they shrug. You try...
by Healing First | Sep 4, 2025 | Teen Therapy, Therapy
written by Jennifer Ramirez, Medically Reviewed by Damla Ricks In today’s digital world, social media is a big part of teen life. From sharing selfies to scrolling through TikTok and Instagram, teens are constantly connected. While social media can help teens stay in...
by Healing First | Jul 8, 2025 | Couples Therapy, Therapy, Uncategorized
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks In any long-term relationship, couples are bound to face challenges—whether it’s communication breakdowns, trust issues, or feeling emotionally disconnected. When problems begin to feel overwhelming or...
by Healing First | Jun 9, 2025 | Couples Therapy, Family Therapy, Therapy
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks Unresolved trauma can cause a downward spiral in mental health leading to symptoms such as depression, anger, and anxiety. What happens when unresolved trauma is carried into a relationship? Relational...
by Healing First | Jun 4, 2025 | Couples Therapy, Family Therapy, Therapy, Uncategorized
How Family and Couples Therapy Can be Beneficial Services Contact Starting therapy can be scary for some, so kudos if you are already on the healing journey. Many people utilize individual therapy to learn how to use behavioral tools when emotionally triggered and...
