by Healing First | Jul 8, 2025 | Couples Therapy, Therapy, Uncategorized
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks In any long-term relationship, couples are bound to face challenges—whether it’s communication breakdowns, trust issues, or feeling emotionally disconnected. When problems begin to feel overwhelming or...
by Healing First | Jun 9, 2025 | Couples Therapy, Family Therapy, Therapy
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks Unresolved trauma can cause a downward spiral in mental health leading to symptoms such as depression, anger, and anxiety. What happens when unresolved trauma is carried into a relationship? Relational...
by Healing First | Jun 4, 2025 | Couples Therapy, Family Therapy, Therapy, Uncategorized
How Family and Couples Therapy Can be Beneficial Services Contact Starting therapy can be scary for some, so kudos if you are already on the healing journey. Many people utilize individual therapy to learn how to use behavioral tools when emotionally triggered and...
by Healing First | May 20, 2025 | Couples Therapy, Family Therapy
Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks As the saying goes, “A happy marriage is the union of two good forgivers”. We all know marriage is a work in progress. There is no perfect marriage or a marriage with no fighting. How do you learn to...
by Healing First | Apr 23, 2025 | Couples Therapy, Family Therapy
Written by Jennifer Ramirez, Medically reviewed by Damla Ricks When navigating relationship challenges, many people wonder whether family therapy or couples counseling is the right choice. While both are forms of relationship-focused therapy, they serve different...
by Healing First | Jun 21, 2024 | Couples Therapy, Family Therapy, Therapy
How Does Therapy Work? Services Contact Published June 21, 2024 Whether you’ve decided to take the first step and seek help, or you are still contemplating if therapy is for you, one place to start is understanding how exactly therapy works. Psychotherapy involves...
