by Healing First | Apr 23, 2025 | Anxiety
Written by Leigh Enselman, Medically reviewed by Damla Ricks If you’re struggling with anxiety, you’re not alone—and help is available. One of the most effective, research-backed approaches for managing anxiety is Cognitive Behavioral Therapy (CBT). At Healing First...
by admin | Apr 22, 2024 | Anxiety, Uncategorized
Tips for Helping Family or Friend Begin Therapy Services Contact Where to start when helping a family member or friend begin therapy? Published April 20th, 2024 Written by Jennifer Ramirez, Medically reviewed by Damla Ricks One of the most common calls I...
