Therapy and Counseling in Fort Worth, Texas
Individual therapy
Adolescents
Couples therapy
Family counseling
About Us
FAQ

spirit, soul, mind, body
Healing First Counseling offers therapy services in Fort Worth and North Richland Hills, Texas and surrounding areas. We believe in empowering individuals and families to achieve optimal health and well-being through personalized and compassionate counseling.
Healing First Counseling is a safe, nonjudgmental and supportive place offering In-person and Telehealth services in the state of Texas.
Welcome! At Healing First Counseling, we are passionate about working with ages 8+, teens, adults, couples, parents, and families. Something that we have always believed is that a healthy connection with one’s therapist is necessary for success. As a result, we have created a supportive and safe space that allows our clients to feel secure and comfortable during their time at Healing First Counseling.

Therapy for individuals
Individual counseling is beneficial for people of all ages. Whether you are learning how to manage stress, navigating challenging relationships, or working through emotional difficulties, finding a therapists to help you grow can improve your mental health.
Counseling for Teens + Adolescents
Keeping up with physical and emotional changes as an adolescent or a teen can be very stressful! If you find that your child is struggling with academic challenges or socially with peer pressure or making friends, they might need some extra support.
Couples Counseling
Couples counseling can help with a variety of issues, including imporoved communication, conflict resolution, intimacy issues, life transitions, parenting, and more. This is done in a nonjudgmental, constructive, and unbiased setting where all parties feel heard.
family counseling
Families seek counseling to improve their relationships within the family by addressing unhealthy patterns, stressful situations, or issues like conflict. This can include navigating challenges like divorce, grief, substance abuse, or behavior problems.
Healing First Counseling Blog
Family Therapy Vs Couples Counseling
Written by Leigh Enselman, Medically reviewed by Damla Ricks When navigating relationship challenges, many people wonder whether family therapy or couples counseling is the right choice. While both are forms of relationship-focused therapy, they serve different...
What is Cognitive Behavioral Therapy for Anxiety?
Written by Leigh Enselman, Medically reviewed by Damla Ricks If you’re struggling with anxiety, you’re not alone—and help is available. One of the most effective, research-backed approaches for managing anxiety is Cognitive Behavioral Therapy (CBT). At Healing First...

reduce stress, anxiety, depression and be the best version of you
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible — the kind of atmosphere that is found in a nurturing family.