Our Counseling Services
Individual therapy
Adolescents
Couples therapy
Family counseling
About Us
FAQ
Healing First Counseling is a safe, nonjudgmental and supportive place servicing Fort Worth, Texas and surrounding areas.

Therapy for individuals
It can be hard to decide when to seek professional help! For example, if you find yourself unsatisfied and disconnected in relationships
Teens + Adolescents
Firstly, keeping up with physical and emotional changes as an adolescent or a teen can be very stressful! Secondly, if you find that your child is struggling with academic challenges or peer pressure in addition to those challenges, they might need some extra support.
Couples counseling
With Couples, we work toward identifying reasons of conflict, disagreements, and isolation in your relationship. Moreover, this is done in a nonjudgmental, constructive, and unbiased setting. This can lead to deeper vulnerability and comfortability with the therapeutic process.
family counseling
If here is a crisis or trouble in the family, subsequently, it can affect how the family functions. This can be caused by the loss of a loved one, parent-child or a blended family conflict, However, these events can provide a chance to become even closer with your loved ones and learn how to best problem solve to everyone’s benefit.
Your Path to Healing and Growth
Our comprehensive range of services encompasses individual therapy, couples counseling, and family sessions, all designed to address diverse mental health needs. From managing anxiety and depression to navigating life transitions and relationship challenges, we offer evidence-based interventions tailored to each client’s unique circumstances. Our experienced therapists are here to support you on your path towards healing and personal growth.
Book an appointment now
Our Top Priorities
At Healing First Counseling, our top priorities revolve around your well-being. We are committed to providing a safe and supportive environment where you can explore your thoughts and emotions freely. Our dedicated team works collaboratively with you to tailor personalized treatment plans that prioritize your mental health journey.
Resources from Our Blog
Family Therapy Vs Couples Counseling
Written by Leigh Enselman, Medically reviewed by Damla Ricks When navigating relationship challenges, many people wonder whether family therapy or couples counseling is the right choice. While both are forms of relationship-focused therapy, they serve different...
What is Cognitive Behavioral Therapy for Anxiety?
Written by Leigh Enselman, Medically reviewed by Damla Ricks If you’re struggling with anxiety, you’re not alone—and help is available. One of the most effective, research-backed approaches for managing anxiety is Cognitive Behavioral Therapy (CBT). At Healing First...
What To Do If Anxiety Is Impacting My Life?
Published April 23, 2025 Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks Anxiety is a normal feeling that many people experience, especially as you dwell on the unknown. However, what happens when anxiety becomes so severe that it starts to affect your...
How Long Does Take for Therapy to Work?
Published April 23, 2025 Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks One question we often get at the beginning of a counseling journey is how many sessions or length of time will counseling consist of. This...
How Family and Couples Therapy can be Beneficial
How Family and Couples Therapy Can be BeneficialServicesContactPublished September 26, 2024 Written by Jennifer Ramirez Starting therapy can be scary for some, so kudos if you are already on the healing journey. Many people utilize individual therapy to learn how to...
How Does Therapy Work?
How Does Therapy Work?ServicesContact Published June 21, 2024 Whether you’ve decided to take the first step and seek help, or you are still contemplating if therapy is for you, one place to start is understanding how exactly therapy works. Psychotherapy involves...
Finding the Right Therapist
Finding the Right Therapist ServicesContactFinding the right therapist may be a difficult task. Published April 30th, 2024 Most of us already struggle with the idea of talking to others about our feelings, let alone a stranger! I hope to provide you with a...
Finding the Best Fit Therapist for Your Teen
Finding the Best Fit Therapist for Your Teen ServicesContactFinding the best fit therapist for your teen doesn’t have to be a challenge. Published April 30th, 2024 As an Administrative Assistant at Healing First Counseling, I take the majority of the calls and...
12 Date Night Ideas
12 Date Night Ideas ServicesContact Published April 22, 2024 Need some Date Night ideas for you and your significant other to spend quality time together? Healing First Counseling comprised a list to fit everyone’s budget. While we tried to stay local, many of...
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible — the kind of atmosphere that is found in a nurturing family.