Our Counseling Services

 

Individual therapy

Adolescents

Couples therapy

Family counseling

About Us

FAQ

Healing First Counseling is a safe, nonjudgmental and supportive place servicing Fort Worth, Texas and surrounding areas.

Two smiling woman talking on couch

Therapy for individuals

It can be hard to decide when to seek professional help! For example, if you find yourself unsatisfied and disconnected in relationships

 

Teens + Adolescents

Firstly, keeping up with physical and emotional changes as an adolescent or a teen can be very stressful! Secondly, if you find that your child is struggling with academic challenges or peer pressure in addition to those challenges, they might need some extra support. 

 

Couples counseling

With Couples, we  work toward identifying  reasons of conflict, disagreements, and isolation in your relationship. Moreover, this is done in a nonjudgmental, constructive, and unbiased setting. This can lead to deeper vulnerability and comfortability with the therapeutic process.

 

family counseling

If here is a crisis or trouble in the family, subsequently, it can affect how the family functions. This can be caused by the loss of a loved one, parent-child or a blended family conflict, However, these events can provide a chance to become even closer with your loved ones and learn how to best problem solve to everyone’s benefit. 

Your Path to Healing and Growth

Our comprehensive range of services encompasses individual therapy, couples counseling, and family sessions, all designed to address diverse mental health needs. From managing anxiety and depression to navigating life transitions and relationship challenges, we offer evidence-based interventions tailored to each client’s unique circumstances. Our experienced therapists are here to support you on your path towards healing and personal growth.

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Our Top Priorities

At Healing First Counseling, our top priorities revolve around your well-being. We are committed to providing a safe and supportive environment where you can explore your thoughts and emotions freely. Our dedicated team works collaboratively with you to tailor personalized treatment plans that prioritize your mental health journey.

Resources from Our Blog

How Family and Couples Therapy can be Beneficial

How Family and Couples Therapy can be Beneficial

How Family and Couples Therapy Can be BeneficialServicesContactStarting therapy can be scary for some, so kudos if you are already on the healing journey.  Many people utilize individual therapy to learn how to use behavioral tools when emotionally triggered and have...

How Couples Therapy Can Help You Reconnect After a Rough Patch

Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks As the saying goes, “A happy marriage is the union of two good forgivers”.  We all know marriage is a work in progress.  There is no perfect marriage or a marriage with no fighting.  How do you learn to...

Understanding the Signs of Childhood Trauma in Teens and How to Help

Written by Jennifer Ramirez, Medically reviewed by Damla Ricks Signs of trauma in teens can manifest in different ways.  You may see changes in behavior, physical health and moods.  It is important to address these issues early on to prevent more severe symptoms from...

Family Therapy Vs Couples Counseling

Written by Jennifer Ramirez,  Medically reviewed by Damla Ricks When navigating relationship challenges, many people wonder whether family therapy or couples counseling is the right choice. While both are forms of relationship-focused therapy, they serve different...

What is Cognitive Behavioral Therapy for Anxiety?

Written by Jennifer Ramirez,  Medically reviewed by Damla Ricks If you’re struggling with anxiety, you’re not alone—and help is available. One of the most effective, research-backed approaches for managing anxiety is Cognitive Behavioral Therapy (CBT). At Healing...

What To Do If Anxiety Is Impacting My Life?

Published April 23, 2025 Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks Anxiety is a normal feeling that many people experience, especially as you dwell on the unknown. However, what happens when anxiety becomes so severe that it starts to affect your...

How Long Does Take for Therapy to Work?

Published April 23, 2025 Written by Jennifer Ramirez, Medically Reviewed by Damla Ricks One question we often get at the beginning of a counseling journey is how many sessions or length of time will counseling consist of.  This question is understandably important as...

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible — the kind of atmosphere that is found in a nurturing family.

Virginia Satir

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